Discover the power of Hip-Smart Yoga.
Elevate your yoga practice –
an immersive yoga experience designed to nurture your body, mind, and soul. We believe that yoga goes beyond the physical practice; it’s a holistic journey that brings balance and harmony to every aspect of your life.
Hi Tonya,
Yes, I do them [daily hip exercises] in the morning before work and my hip does feel better. Thank you so much.
hip-smart yoga program
Hip-Smart Yoga Club
- Live Streaming small group classes using Zoom webinar.
- Weekly 12-Week Program, 60+ mins.
- Limited Space!
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Hip-Smart Club is a small online group 12-week program designed to help yoga practitioners manage hip pain and improve mobility, flexibility, and quality of life.
Coming Soon!
Hip-smart 1-1 yoga program
- Live Streaming using Zoom webinar.
- 1:1 Private Zoom Yoga Class (60 min.)
- Payment Plan Available.
- Lessons custom designed to fit your needs and schedule.
- Book a free 30 minute call to chat with Tonya to see if private lessons are the right fit for you.