Discover the power of Hip-Smart Yoga.

Elevate your yoga practice – 

an immersive yoga experience designed to nurture your body, mind, and soul. We believe that yoga goes beyond the physical practice; it’s a holistic journey that brings balance and harmony to every aspect of your life.

 

Hi Tonya,

Yes, I do them [daily hip exercises] in the morning before work and my hip does feel better. Thank you so much.

Susy

hip-smart yoga program

Hip-Smart Yoga Club

  • Live Streaming small group classes using Zoom webinar.
  • Weekly 12-Week Program, 60+ mins.
  • Limited Space!
  • Hip-Smart Club is a small online group 12-week program designed to help yoga practitioners manage hip pain and improve mobility, flexibility, and quality of life.

    Coming Soon!

Hip-smart 1-1 yoga program

  • Live Streaming using Zoom webinar.
  • 1:1 Private Zoom Yoga Class (60 min.)
  • Payment Plan Available.
  • Lessons custom designed to fit your needs and schedule.
  • Book a free 30 minute call to chat with Tonya to see if private lessons are the right fit for you.

ADDRESS

Cherry St #92768, Seatle WA 98104-2205