hip-smart yoga club
Hip-Smart Club is an online small group 12-week program designed to help yoga practitioners manage hip pain and improve mobility, flexibility, and quality of life.
Having suffered from hip pain for years, I have learned how to ease and manage it. I will teach you how to move from pain to relief with simple exercises, breathwork, and meditation in my course Hip-Smart Yoga.
Coming Soon.
Join the Waitlist!
Be the first to know and secure your spot on the waitlist. Don’t let hip pain hold you back any longer. It’s time to take control.
Price will be going up after this round.
HIP-sMART YOGA Program
I created The Hip-Smart Yoga Program to help you learn to ease and manage your hip pain so that you can move throughout your day with less frustration and pain. I guide you on a journey toward freedom from hip pain.
This is an online one-to-one 12-week program designed to help yoga practitioners manage hip pain.
So if you are tired of:
- Nagging hip pain
- Experiencing pain from sitting or walking
- Hip pain that interrupts your sleep or work
- Cannot walk for extended periods of time
- Symptoms of pain flare-ups
That’s WHY as a yoga teacher student outcomes are so important to me. It’s not an overnight success story – but it’s true that you can heal your hip pain!
Get ready for personalized guidance, in-depth instruction, and a wealth of resources.
Book a free 30 min call with me to see if this is the right fit for you. All levels are welcome.
hip-smart yoga club
Hip-Smart Club is an online small group 12-week program designed to help yoga practitioners manage hip pain and improve mobility, flexibility, and quality of life.
Having suffered from hip pain for years, I have learned how to ease and manage it. I will teach you how to move from pain to relief with simple exercises, breathwork, and meditation in my course Hip-Smart Yoga.
Enrollment for The Hip-Smart Yoga Club is open now! You’ll receive access to the first lesson on May 3, 2023.
****Note: Enrollment closes on April 30th or until it sells out. We are only enrolling a limited number of students in The Hip-Smart Yoga Club, so if you wish to join us, let us know ASAP.
Join now for only 397!
Price will be going up after this round.
PRIVATE LESSONS
Schedule private 1 on 1 yoga and/or meditation lessons on Zoom with Tonya. (60 minutes) This is a private lesson or series of lessons that are customized to your level, ability, and comfort level. These lessons are designed to help you achieve your goals, keep you accountable, and support your journey to well-being.